September 20, 2023

Lectin Light Chopped Thai Salad For Better Gut Health

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"Anti-Inflammatory Thai Inspired Chopped Salad with Salmon."

Chopped Thai Salad Dupe

A Thai-inspired salad that can be made Plant Paradox Friendly. Meaning that you can customize it depending on how anti-inflammatory you want it to be!

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Servings 6

Calories 560 kcal

Equipment

1 Large Bowl
Vegetable Peeler
Mason Jar

Ingredients

1 Fillet Salmon Wild Caught, large
6 cups Kale Chopped
3 cups Cabbage Red or Green, shredded
½ cup Carrots Shredded
¾ cup Pistachios
2 Shallots Chopped
2 Bell Pepper Red or Yellow
1 cup Jicama Peeled, Chopped
½ cup Cilantro Chopped
1 cup Avocado Oil
¼ cup Water
¼ cup Coconut Aminos
2 tbsp Apple Cider Vinegar
2 tsbp Lime Juice
2 tbsp Honey or Monk Fruit Optional
2 tsp Sesame Oil
1 tsp Garlic Powder
1 tsp Ground Ginger
Pepper To taste
Salt iodized, to taste

Instructions

Preheat Oven to 400?
Season Salmon with Salt, Pepper, Garlic Powder, and Paprika and bake for 20 minutes.
Add 1 tbsp. of olive oil to the bowl of clean, chopped kale and massage for 1-2 minutes.
Peel bell peppers and cut into thin slices.
Chop Jicama into small cubes.
Thinly slice shallots.
Combine kale, cabbage, bell pepper, carrots and jicama into a large bowl and mix.
Remove cooked Salmon from oven and slice into even pieces.
Top with Cilantro, shallots, pistachios, and Salmon slices.
Combine Avocado Oil, Water, Coconut Aminos, Apple Cider Vinegar, Lime Juice, Honey, Sesame Oil, Garlic Powder, Ground Ginger, Salt and Pepper in large mason jar and shake to make dressing.
Pour dressing over salad and enjoy!

Video

Keyword Plant Paradox Recipes, Salad For Gut Health, Thai Salad

Sending Love and Healing Your Way!

Hey there! My name is Kayla and I’m here to assist you during your season of personal growth and development! I am currently 27 years old and I live in Chicago, Illinois with my boyfriend and my dog, Cleo. I have a degree in Electrical Engineering and while I do use it and work full time, I dedicate a lot of my time to how I can become the healthiest version of myself.

In my time spent healing my body, mind and soul and I’ve learned a lot on my own and I’m so happy to have an outlet to share what I’ve learned with you!

A few years ago I was struggling to lose weight, stuck with an infuriating nicotine addiction, in a brand new relationship that was forcing me to acknowledge my own toxic behaviors and wondering where my life was going to take me next.

I knew there was more genuine happiness available to me but I could not figure out what I needed to do to start making those changes happen in my life!

In August of 2020, I fully committed to changing my life for the better and was able to quit nicotine by learning how my subconscious mind operates.

This led me down a path of what most people would probably call a “spiritual awakening”.

I consumed tons of information on self-help, self-development and even what health and nutrition mean to me.

I’ve learned and unlearned. I’ve purged emotions, limiting beliefs, old ways of being, and the perception of how I think things should be, all in the pursuit of the most authentic version of myself.

This is a lifelong journey of not only finding yourself but staying true to yourself in all facets of life.

I’ve found myself again through everything life’s thrown at me and I hope that this blog can help you experience that as well!

Lectin Light Chopped Thai Salad For Better Gut Health