At first, I didn’t believe that I was actually addicted to nicotine. After convincing myself that I could easily quit whenever I was ready, realizing the truth about my nicotine addiction shook me up. Until the time came when I wanted to stop, and I failed.More than once.I tried conventional methods like nicotine replacement and […]
4 Eye-Opening Reasons Why You Should Care About Expressing Gratitude!
People in wellness and spiritual spaces alike rave about how expressing gratitude will improve the quality of your life! Tons of life coaches, spiritual gurus, and lifestyle influencers recommend creating time for it as a daily practice. But what’s the big deal? How can expressing gratitude be anything more than just a nice thing to […]
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