A Safe Space During Your Season of Growth
Identifying what to unlearn will propel your personal growth journey forward more quickly than anything new you could ever learn! Check out this article for the best way to embrace unlearning! The Personal Growth Journey Is Counterintuitive! You will notice a massive transformation in your life if you commit to unlearning as often as you […]
Are you feeling inspired to make a vision board but have no clue where to start? Or have you created a vision board before and got no results? Check out this post and learn how to create the vision board that will actually change your life! It’s that time of year! Are you feeling that […]
The Plant Paradox Diet taught me to focus on eating food that is meant to heal my gut! This Lectin-Free anti-inflammatory food journey completely changed the way I approach food and maintain a healthy diet! Picture this… You have been committed to eating healthy and exercising daily but you still suffer from bloating, fatigue, and […]
A basic but super effective 5 Minute Morning Routine! The 5 Minute Morning Routine has everything you need to start embracing mindfulness and wellness practices. This routine is perfect for you if… Your days are packed full of other responsibilities. You’re not a “Morning Person“. You can’t sit still long enough to practice an in-depth […]
Do You Feel Like You’re Fighting Battles You Didn’t Choose? The weight of unspoken pain passed down through generations can affect us without us noticing. The Photograph (2020) holds up a mirror, reflecting the invisible battles we inherit from our mothers. This romantic drama isn’t just about finding love—it’s about confronting the hidden wounds that shape our […]
In this post, we’ll break down the powerful themes in Inside Out 2. From the false self’s role in Riley’s life, to the breaking point that leads to her true self. Ready to uncover the messages Pixar hid in plain sight? Let’s dive in. Pixar’s not just making kid’s movies. They’re making movies to help […]
Quiet Quit and embrace life without the ever looming stress of trying to achieve. There are many ways you can utilize quiet quitting in your life and break away from the chains of your Ego. Have you ever been in a space where you feel like you’re sacrificing everything to keep up with your goals? […]
Ego Traps- Some of the surprising ways your ego might be trapping you in a cycle of stress and dissatisfaction— and how you can break free to start living a life that’s authentically yours. If you want to change your life for the better, you have to become a more authentic version of yourself. But […]
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”- Carl Jung (Maybe) A quote that proposes Fate is only a product of your own compulsions and unconscious beliefs. If you’re into horror movies, right now (August 2024) you can watch a tarot on Netflix. But if not, […]
It’s so easy to get caught up in the ego trap of feeling like you are not enough. When you feel like you’re always chasing happiness, never reaching your goals, and falling into a consistent loop of dissatisfaction. Let’s dive into how Pixar’s Soul depicts this Ego Trap as well as Eckhart Tolle’s concept of […]
I give this vision board tip to everyone who will listen! It’s been a game-changer while I’ve been learning how to manifest consciously. This post may contain affiliate links and I may earn a small commission when you click on the links and purchase at no additional cost to you. Most recommendations are found on […]
Giving is your nature, but over giving is your trauma. I know it’s who you are. I get it. But I need you to stop. I used to be the same way.I wanted to make sure everyone around me had what they needed. That they’re comfortable even if I was temporarily uncomfortable.That if I had […]
Between me and you, these are friendship red flags that I’m not ignoring anymore, and I don’t think you should either. I have been a live-and-let-live girl my whole life. I became friends with you because I see the good in you. And because I saw the good in you, I assume you want the […]
Disney’s Frozen has the answer to breaking out of karmic cycles that hold us back from true inner child healing. In this post, I’m spilling the tea on how “Frozen” taps into the realm of inner child healing through Anna and Elsa.Trust me, this is the key to elevating your relationships and finding that deep-seated […]
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